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The Tangent Toolbox
Podcasts
The Imperfects (The Resilience Project)
Honest conversations with leaders and creatives about their struggles.
Unlocking Us (Brené Brown)
Covers vulnerability, courage, and connection in leadership and personal growth.
Stoic Coffee Break
Big wisdom in small doses. This podcast delivers short, thoughtful episodes inspired by Stoic philosophy—perfect for a quick mindset reset or a moment of calm perspective in a busy day.
ADHD Chatter
Real talk for real brains. Hosted by Katie, this podcast blends expert insights with personal stories to explore the ups, downs, and superpowers of living with ADHD—minus the fluff.
On Purpose with Jay Shetty
Inspiring conversations with purpose-driven guests. Former monk Jay Shetty unpacks life, relationships, and mindset with warmth, clarity, and a knack for asking the questions we all need to hear.
Books
The Happiest Man on Earth by Eddie Jaku
A Holocaust survivor’s inspiring memoir of resilience, kindness, and choosing happiness even in the darkest of times.
Let Go: It’s Time for Us to Do Better by Hugh van Cuylenburg
A raw, honest follow-up exploring the importance of letting go of control, perfectionism, and comparison in pursuit of genuine well-being.
How to thrive with Adult ADHD by Dr. James Kustow
Offers practical strategies to harness ADHD traits as strengths, focusing on self-awareness, structure, and support to build a fulfilling, focused life.
The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga
A bold, philosophical conversation about self-empowerment, freedom, and living on your own terms—without seeking approval.
The Courage to Be Happy by Ichiro Kishimi & Fumitake Koga
The follow-up that deepens the message: happiness is a choice, not a goal, and responsibility is the key to emotional freedom.
Apps
Calm
A beautifully designed app for sleep, meditation, stress reduction, and mindfulness—featuring calming sounds, breathing exercises, and sleep stories.
Headspace
A friendly, structured approach to mindfulness and meditation with programs for sleep, focus, anxiety, and productivity.
All Trails
Search up a walk or hike near you in one simple click
Audible
Listen to every audiobook you can ever imagine in the one space
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